About this item

• Raisins are a great snack option that can add a range of nutrients to your diet.
• Raisins are a good source of soluble fiber, which aids our digestion.
• Raisins are low in calories and are naturally sweet.
• Hygienically packed in facility meeting food safety standards
• Store in a cool, dry place in an airtight container and preferably refrigerate after opening

• Kashmiri Mamra Almonds differ in shape compared to their Iranian and Afghani counterparts.
• Unlike Iranian and Afghani Mamra almonds, Kashmiri Mamra Almonds do not have a regular shape and size.
• Kashmiri Mamra Almonds are grown organically and are completely non-hybrid (desi).
• Kashmiri Mamra Almonds have a similar or higher oil content compared to other Mamra almonds.

Refresh your taste buds with  Kashmir Online Stores-Kashmiri Almonds – Oil Rich Badam. Sourced directly from the farms of Kashmir, these almonds may vary in size and shape but are exceptionally rich in almond milk content and nutrients. They are an excellent source of omega-3 fatty acids, which are vital for heart health and brain function. Characterized by their unique concave shape, this variety is renowned for its superior quality and crunch.

Culinary uses are numerous and why should it not be? These are known as a powerhouse of nutrients.

Benefits of consuming Almond Kernels: 

• Nutrient-Rich: Almond kernels are packed with essential nutrients including vitamins, minerals, and healthy fats.
• Heart Health: The monounsaturated fats and antioxidants in almonds help reduce bad cholesterol levels and support cardiovascular health.
• Bone Health: Almonds are a good source of calcium and magnesium, which are vital for maintaining strong and healthy bones.
• Weight Management: Almonds can help with weight management by providing a satisfying and nutritious snack that can reduce overall calorie intake.
• Improved Digestion: The dietary fiber in almond kernels promotes healthy digestion and can help prevent constipation.
• Skin Health: Vitamin E and antioxidants in almonds can help maintain healthy skin and protect against signs of aging.
• Brain Function: Almonds are rich in nutrients like riboflavin and L-carnitine, which are beneficial for brain health and cognitive function.

In a 100 gram serving, almonds contain 579 calories- 20 % of the daily required Vitamin B and E all along with other essential minerals. Let us have a look at the benefits these snacks provide.